YOGA BOOK: WHAT IS YOGA?
Very shortly about the most important aspects of yoga. This is the foundation for further studies and practice of yoga. Without knowing this, a lot of mistakes will be made and this may delay your personal growth for a very long time that can be saved. What is important; yoga definition clear to everyone, goal of yoga, origin of yoga, basic yoga principles, yoga and medicine, yoga and religion, yoga and sports, dietary restrictions, kinds of yoga – hatha yoga, kriya yoga, mantra yoga, pranayama yoga, karma yoga, etc. An algorithm to make important decisions. Full text and guidelines for yoga meditation. Where to study yoga for free?
Authors: Vadim Openyoga, Yogini Rasa
Published in 2016
INTERNATIONAL OPEN YOGA UNIVERSITY
he founder of the International Open Yoga University and is acting Rector of the University.
*The author of the unique educational project On-line Yoga Classes. At the moment there are more than 30 kinds of yoga being offered. All of this information is available in On-line yoga classes for FREE. It is absolutely unique project in the entire world for anyone who is interested in yoga to start studying it (both theoretical and practical knowledge) from very basics reaching the more complicated areas using simple language and examples.
*The co-founder of Triad Yoga Platform. The study of rare and powerful sections of yoga.
*The producer of a number of unique films on yoga:
•“Hatha Yoga, the Self-instruction Manual” (2005),
•“Tantra Kriya Yoga, the Self-instruction Manual” (2004),
•“Kundalini Mantra Yoga the Self-instruction Manual” (2005) and others.
Vadim has translated in Russian the following texts on yoga:
“Treatise on Hatha Yoga”, “Treatise on Kriya Yoga” and as well as texts on Nyasa Yoga, Yantra Yoga and Yoga of Amorousness.
Author of several books including:
Yoga Guidebook Part I "Hatha yoga" (2012)
Yoga Guidebook Part II "Kriya yoga" (2013)
Yoga Guidebook "Part III "Jnana yoga - Axioms of yoga" (2013)
Certified Open Yoga Teacher
Project Manager of the yoga learning site www.yogaopenyoga.com
Various Open Yoga projects worldwide
Co-author of Open Yoga Manual for Yoga Instructors (2014)
web adress: YoginiRasa.com
Yoga classes on Skype: yogini.rasa